Mag365 Magnesium Powder Passion Fruit provides your body with a highly bioavailable active ingredient – magnesium citrate.
Magnesium is an essential mineral which is required by the body for overall health. It is extremely important for the normal functioning of cells, nerves, muscles, bones and the heart.
Many studies have showcased the health benefits linked with magnesium including:
- better muscle and nerve function
- stronger teeth and bones
- energy generation
- and better hormonal health
Inadequate levels of magnesium can lead to weakness, muscle cramps, nausea, anxiety, high blood pressure, dizziness, and fatigue.
Some nutritional experts recommend taking magnesium supplements in the evening before sleeping, as it helps the muscles to relax and recover from the exertions of the day. This supplement is suitable for both vegans and vegetarians.
Simply mix the magnesium powder in a glass or mug with 20-30ml of hot water. Let it settle, and then stir until dissolved. Add either hot or cold water to taste, and enjoy!
