Our Blog

Probiotics and Bowel Health

Posted in News on 1st April 2022

As April is Bowel Cancer Awareness month, it is a good time to consider our own bowel health, our diets and what we can do to improve our digestive...

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Hyaluronic Acid – Skincare benefits

Posted in News on 16th February 2022

Hyaluronic acid is a naturally-occuring substance that works to help retain the much needed moisture that both skin and joints need, but as we get older levels tend to deplete which...

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Breast Cancer Awareness Month

Posted in News on 8th October 2021

Breast awareness is important for women of all ages, even if you’re having regular mammograms.You don’t need to be an expert or use a special technique to check your...

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5 Daily Habits for your Mental Health

Posted in News on 8th October 2021

On World Mental Health Day, Saturday October 10th Because of the various causes of mental health problems and differing experiences of individuals, mental health is a difficult and complex...

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Is Coffee Good for You?

Posted in News on 1st October 2021

The International Coffee Day is observed on 1 October annually to promote and celebrate the use of coffee.  So this year, we are digging a little deeper.  What are the health...

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Returning to School Again

Posted in News on 23rd March 2021

Whether it’s their first day in school,  their return after a holiday, or getting back to the classroom after Covid-related closures, all children need some extra care to protect...

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